Yoga Nidra: Osho Kundalini to Nidra (By Donation)

24nov05:0006:00Yoga Nidra: Osho Kundalini to Nidra (By Donation)

Time

(Friday) 05:00 - 06:00

Location

Orion Healing Center ( Detox & Yoga ) Koh Phangan

Orion Healing Center ( Detox & Yoga ) Koh Phangan

Event Details

What is more important than bliss?

This Yoga Nidra is going to be a special one! Osho Kundalini to Nidra! 4 stages. We will start with a Yang shaking practice— to activate the spine, it’s subtle chakras, channels & dormant kundalini energy. Enter into a state total body connection, no mind! It will be followed by stage 2: dancing the energy around the body. Flow state!

After releasing, activating, shaking up, and harnessing the energy, there is a sense of relief from the existential suffering of the ego. It will be much easier to move into a deep state of presence and calmness. This is Stage 3: Stillness. Meditation.

Stillness will naturally lead us to deeper states of awareness and relaxation, culminating in the finale, stage 4. Surrender (30 mins lying down in Yoga Nidra).

In Yoga Nidra we undertake the inner journey, entering into a deep state of blissful rest.

How do you attain this sublime relaxation? By full awareness of the body, of the energy fields and states of consciousness. One realises that the completeness they seek, that elusive contentment, is already there, totally within. In this state of full contented awareness, deep relaxation of every layer of our being can be attained. This is true bliss.

💰This event is by donation,
📍at Orion,
🕰️ 12pm-1pm
*Note, please arrive 5 mins early as late arrivals will not be admitted once the class has started.

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