Yoga Nidra 50 hr Teacher Training

02jan(jan 2)08:0006(jan 6)18:00Yoga Nidra 50 hr Teacher Training


2 (Tuesday) 08:00 - 6 (Saturday) 18:00


Orion Healing Center ( Detox & Yoga ) Koh Phangan

Orion Healing Center ( Detox & Yoga ) Koh Phangan

Event Details

Yoga Nidra 50-Hour Teacher Training

✨Announcement: the early bird price has been extended for the next 3 people to join!

“When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless, and intelligence cannot be applied” – Herophilus

🕉️ Course Overview:

There is a growing need in our busy modern world for deep restorative rest. This Yoga Nidra 50-Hour Teacher Training is designed to provide you with a comprehensive understanding of how to facilitate Yoga Nidra, a powerful practice that blends ancient Yogic wisdom with sublime techniques of relaxation.

Whether you’re a yoga teacher seeking to guide your students into mind expanding inner journeys and healing, or a curious practitioner yearning for restorative rest, soul alignment and personal growth, this immersive course is your gateway to unlocking the remarkable potential of Yoga Nidra!


Throughout this training, you will embark on an inspiring exploration of the ‘How?’ and the ‘Why?’ of Yoga Nidra and each of its respective components— at the level of philosophy, science, practice and practical teaching methodologies.

Beyond enhancing your offerings as a facilitator, having a well-rounded understanding of the theory behind Yoga Nidra will also significantly enhance and deepen your practice, enriching your life from all angles (therapeutic rest, physical & mental wellness, and spiritual involution).

You will learn:

🕉️ Practice of Yoga Nidra

~Deepen your understanding and experience of Yoga Nidra

🕉️ Philosophy & Science of Yoga Nidra

~Understand the essence & deeper yogic philosophy behind Yoga Nidra

~Evidence based benefits and research of Yoga Nidra

~Yoga Nidra & Neuroscience- Brain waves, frequencies and their effects on deeper states of awareness & relaxation

~Delve into the profound effects of conscious deep relaxation on the mind, body & spirit

🕉️Components & Stages of Yoga Nidra

~Understand the different stages & components of a Yoga Nidra session

~Learn the art of crafting purposeful and effective scripts for different intentions and audiences

~Discover relaxation techniques, breath awareness, body scanning, visualisations & intention setting

~Create a safe and nurturing space for yourself and your students.

🕉️ Anatomy of Relaxation

~Physiological & psychological effects of Yoga Nidra on the body & mind

~Insights into the subtle energetic aspects of this practice- Koshas, Prana, Nadis & Chakras

~Harness the power of relaxation to promote healing, reduce stress, manage anxiety & enhance sleep quality

🕉️Teaching Methodology

~Gain practical skills in facilitating Yoga Nidra sessions with clarity & confidence

~Learn effective techniques for creating a safe & nurturing environment for participants

~Understand the principles of effectively sequencing & structuring Yoga Nidra sessions for different purposes & audiences– moving from body awareness to deeper layers of consciousness.

~Enhance your verbal guidance & use of tone, pace & imagery to deepen the experience

~Develop your intuitive abilities to hold space & respond to individual needs during the practice

~Feedback on your scripts and assessed Nidra Practicums


Early Bird is 14,000 THB (US $394) including 7% VAT. ✨This offer is open to the next 3 people that book✨

Full price is 16,000 THB (US $450) including 7% VAT

* Our prices are pegged to the THB. The Dollar rates may vary due to currency exchange rate fluctuations.

** Price is excluding accommodation, including 7% VAT.

*** A 35% non-refundable deposit payment is required to confirm the booking.

****Terms & Conditions apply.



🕉️ Daily practice sessions: different styles of Yoga Nidra

🕉️ Daily yoga classes: Yin, Hatha and Vinyasa

🕉️ Daily meditation sessions- Various stillness and dynamic practices including: Mindfulness, Walking Meditation, Osho Kundalini (shaking, dancing, stillness, surrender), and Chanting

🕉️ 50-hour yoga teacher training certification

🕉️ Course manual and use of mats and all props

🕉️ Lectures & practical sessions on the different stages and components of Yoga Nidra

🕉️ History, Philosophy, Science and Physiology of Yoga Nidra

🕉️ Art of Teaching and crafting a Yoga Nidra script

🕉️Assessed Practicum

🥙 Delicious vegan buffet lunch from our award winning Orion Cafe (a la carte meal will be offered instead if we have under 10 participants)

🕉️ Use of Herbal Steam Room, Infrared Sauna and Ice Bath (excl event fees)

🕉️Filtered drinking water throughout the program

🕉️ Exposure to our dynamic Orion Community and evening event schedule


✨2nd January – 6th January 2024




As an experienced ERYT-500 Lead Yoga Teacher, Hazem skillfully uses the components of Nidra to guide students into reconnection with their bodies, progressing to serene inner stillness, awareness and clarity. He has consistently witnessed the profound spiritual and therapeutic effects of the practice, having facilitated many sessions whilst leading yoga teacher training, retreats and private sessions.

Known for his calm, soothing voice and presence, Hazem uses his deep experiential knowledge of Yogic, Taoist, and Buddhist philosophy & practices to invite students into exploring higher states of consciousness. He is skilled in guiding participants into an inner journey wherein they can safely unravel deeply held tensions, thereby opening up a blissful and harmonious connection to their deepest intentions, intuitive intelligence and ultimately– their true essence.


08:00-10:00 Yoga Nidra Practice + Meditation/ Pranayama/ Asana

10:00-12:00 Lecture (Philosophy/ Subtle Anatomy)

12:00-13:30 Buffet Lunch at Orion Restaurant (mindful eating/ Q&A/ Self Study)

13:30-15:30 Lecture 2 (Nidra Components)

15:30-17:30 Yoga Nidra Practice Teaching

🕉️ Who is this Course For:

~ Yoga Nidra Lovers
~ Yoga Teachers
~ Therapists
~ Healers
~ Mindfulness Coaches
~ Curious minds, Spiritual seekers
~ You

Yoga Nidra is needed! It is the perfect antidote to the modern lifestyle with its manifold distractions, overstimulation, disconnection and anxiety inducing stressors. Through this practice one can tap into the subconscious layers of their being and release deeply held tensions– empowering them to access their inner realms of peace, healing potential and personal transformation.

Hone the skills and knowledge necessary to become a confident and professional facilitator.

Add this wonderful tool to your offerings and contribute to the inner peace and health of your self, your students, and all beings!


✉️ Contact details

Email: [email protected]
WhatsApp: +66966825182
Instagram: @Hazghazal_yoga