The Feminine Path Of Yoga

30dec16:0018:30The Feminine Path Of Yoga


(Saturday) 16:00 - 18:30


One Yoga

Event Details

This weekly workshop series is a wonderful 𝗻𝗲𝘄 collaboration with Lorraine and her team of expert guest teachers.

Together, they offer yoga teacher trainings 𝗲𝘅𝗰𝗹𝘂𝘀𝗶𝘃𝗲𝗹𝘆 𝗳𝗼𝗿 𝘄𝗼𝗺𝗲𝗻 here on the island of Koh Phangan, called 𝗧𝗛𝗘 𝗙𝗘𝗠𝗜𝗡𝗜𝗡𝗘 𝗣𝗔𝗧𝗛 𝗢𝗙 𝗬𝗢𝗚𝗔.

This week, Jaime Lauren will be offering a self inquiry workshop to reconnect to your female body, womb and menstrual cycle.

This is an exploration of your womb and the beauty of menstruation. An opportunity to heal your relationship with menstruation and reclaim this sacred part of being a woman.

The workshop will include a talk on the energy of menstruation, the gifts you can access during this time, rituals and self care practices to adopt for deepening your relationship with oneself.

We will drop into a 1 hour gentle womb yoga practice (yoga for all phases of the cycle, but most nourishing during Menstruation time).

Ending with a sharing circle for integration.

𝗟𝗼𝗰𝗮𝘁𝗶𝗼𝗻: The workshops are held at One Yoga’s beautiful Beach Shala, located directly on the beach, downstairs from the reception area.

𝗧𝗶𝗺𝗲: 16:00-18.30hr every Saturday

𝗖𝗼𝘀𝘁: 500thb

Reservation is needed at least 24 hours in advance as we 𝗼𝗻𝗹𝘆 have space for 𝟭𝟮 𝘄𝗼𝗺𝗲𝗻.

Please DM Jaime Lauren to secure your spot, or email [email protected]

Thank you and look forward to seeing you soon.