RESTORING THE NERVOUS SYSTEM - somatic practices

20nov13:3015:00RESTORING THE NERVOUS SYSTEM - somatic practices

Time

(Monday) 13:30 - 15:00

Location

Orion Healing Center ( Detox & Yoga ) Koh Phangan

Orion Healing Center ( Detox & Yoga ) Koh Phangan

Event Details

โค๏ธ ๐˜ฝ๐™š๐™›๐™ง๐™ž๐™š๐™ฃ๐™™๐™ž๐™ฃ๐™œ ๐™ฉ๐™๐™š ๐™ฃ๐™š๐™ง๐™ซ๐™ค๐™ช๐™จ ๐™จ๐™ฎ๐™จ๐™ฉ๐™š๐™ข โค๏ธ
โœจWednesday 1.30-3.30pmโœจ
@The Yoga House

๐ŸŒฑ somatic practices
๐ŸŒฑ creating safe spaces within and without
๐ŸŒฑ understanding the nervous system

I warmly invite you to a wonderful new workshop at the yoga house! ๐˜ฝ๐™š๐™›๐™ง๐™ž๐™š๐™ฃ๐™™๐™ž๐™ฃ๐™œ ๐™ฉ๐™๐™š ๐™ฃ๐™š๐™ง๐™ซ๐™ค๐™ช๐™จ ๐™จ๐™ฎ๐™จ๐™ฉ๐™š๐™ข has the intention to ๐™š๐™ข๐™ฅ๐™ค๐™ฌ๐™š๐™ง ๐™ค๐™ช๐™ง๐™จ๐™š๐™ก๐™ซ๐™š๐™จ in becoming an expert in reading and understanding our own nervous system.
When we feel safe we can allow ourselves to ๐™ฉ๐™–๐™ ๐™š ๐™™๐™ค๐™ฌ๐™ฃ ๐™ฉ๐™๐™š ๐™–๐™ง๐™ข๐™ค๐™ง and allow our defense to rest. This creates ๐™จ๐™ฅ๐™–๐™˜๐™š ๐™›๐™ค๐™ง ๐™˜๐™ค๐™ฃ๐™ฃ๐™š๐™˜๐™ฉ๐™ž๐™ค๐™ฃ, ๐™™๐™š๐™ฅ๐™ฉ๐™ ๐™–๐™ฃ๐™™ ๐™–๐™ช๐™ฉ๐™๐™š๐™ฃ๐™ฉ๐™ž๐™˜๐™ž๐™ฉ๐™ฎ where we relate with others from an open heart. Allowing ourselves to show an expression of Self that is much closer to our core being. It is in this state where the ๐™—๐™ค๐™™๐™ฎ ๐™ง๐™š๐™จ๐™ฉ๐™จ ๐™–๐™ฃ๐™™ ๐™ง๐™š๐™จ๐™ฉ๐™ค๐™ง๐™š๐™จ ๐™–๐™ฃ๐™™ ๐™ฌ๐™๐™š๐™ง๐™š ๐™๐™š๐™–๐™ก๐™ž๐™ฃ๐™œ ๐™–๐™ฃ๐™™ ๐™œ๐™ง๐™ค๐™ฌ๐™ฉ๐™ ๐™ค๐™ฃ ๐™–๐™ก๐™ก ๐™ก๐™š๐™ซ๐™š๐™ก๐™จ ๐™˜๐™–๐™ฃ ๐™๐™–๐™ฅ๐™ฅ๐™š๐™ฃ- physically, mentally, spiritually.

https://facebook.com/events/s/befriending-the-nervous-system/6669179453150789/?mibextid=RQdjqZ

https://www.facebook.com/events/145734515251028/?event_time_id=160601367097676

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