Healing from the Inside - Introduction to IFS: Internal Family Systems

21oct10:0013:00Healing from the Inside - Introduction to IFS: Internal Family Systems

Time

(Saturday) 10:00 - 13:00

Location

The Yoga House Cafe

Event Details

๐—›๐—ฒ๐—ฎ๐—น๐—ถ๐—ป๐—ด ๐—ณ๐—ฟ๐—ผ๐—บ ๐˜๐—ต๐—ฒ ๐—œ๐—ป๐˜€๐—ถ๐—ฑ๐—ฒ – ๐—œ๐—ป๐˜๐—ฟ๐—ผ๐—ฑ๐˜‚๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐˜๐—ผ ๐—œ๐—™๐—ฆ: ๐—œ๐—ป๐˜๐—ฒ๐—ฟ๐—ป๐—ฎ๐—น ๐—™๐—ฎ๐—บ๐—ถ๐—น๐˜† ๐—ฆ๐˜†๐˜€๐˜๐—ฒ๐—บ๐˜€

๐ŸŒˆ Are you ready to embark on a transformative journey within yourself? Join me for an immersive experience into the world of ๐—œ๐—ป๐˜๐—ฒ๐—ฟ๐—ป๐—ฎ๐—น ๐—™๐—ฎ๐—บ๐—ถ๐—น๐˜† ๐—ฆ๐˜†๐˜€๐˜๐—ฒ๐—บ๐˜€ (๐—œ๐—™๐—ฆ) in my upcoming 3-hour workshop! ๐Ÿš€

๐Ÿ”ฎ ๐—ช๐—ต๐—ฎ๐˜ ๐˜๐—ผ ๐—˜๐˜…๐—ฝ๐—ฒ๐—ฐ๐˜ ๐—ถ๐—ป ๐˜๐—ต๐—ถ๐˜€ ๐˜„๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ:

๐ŸŒŸ Explore Self-discovery through interactive exercises, guided meditations and engaging group discussions.

๐ŸŒŸ Make the first steps in understanding your inner parts, foster more Self-compassion and learn about the power of your authentic Self.

๐ŸŒŸ Learn about the internal dynamics of your triggers, emotions and habits, enabling you to initiate change.

๐ŸŒŸ Grasp the core concepts of ๐—œnternal ๐—™amily ๐—ฆystems and understand why it’s a valuable tool for personal growth and Self-discovery.

Don’t miss this opportunity to journey through the fascinating landscape of your own psyche, uncover the keys to a more harmonious and balanced life, and connect with others on a similar quest – no previous experience needed.

๐Ÿค ๐—” ๐—ฆ๐—ฎ๐—ณ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฆ๐—ฝ๐—ฎ๐—ฐ๐—ฒ: This workshop is a supportive and inclusive environment that encourages open dialogue and personal growth.

๐Ÿ“… ๐—–๐—ต๐—ผ๐—ผ๐˜€๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐——๐—ฎ๐˜๐—ฒ:

– Saturday, 21st of October 2023
๐Ÿ•’ ๐—ง๐—ถ๐—บ๐—ฒ: 10:00 – 13:00

– Saturday, 28th of October 2023
๐Ÿ•’ ๐—ง๐—ถ๐—บ๐—ฒ: 16:00 – 19:00

๐Ÿš€ Please arrive 5 to 10 minutes early so we can start on time.

๐Ÿ“ ๐—Ÿ๐—ผ๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป: The Yoga House
https://maps.app.goo.gl/UwZytiqnza4FXkEX6

๐ŸดThe restaurant of the Yoga House is open before and after the workshop for participants. Feel free to arrive early and enjoy a refreshing drink or a delicious meal before or after the workshop. Please note that food and drinks at the restaurant are not included in the workshop fee and should be purchased separately.

๐—ฃ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ ๐—ฏ๐—ฟ๐—ถ๐—ป๐—ด:
๐ŸŽ’ An open mind and a willingness to engage with whatโ€™s happening inside of you.
๐Ÿ“ Notebook and pen for personal reflections, or you can use your phone.

๐Ÿ’ฐ ๐—œ๐—ป๐˜ƒ๐—ฒ๐˜€๐˜๐—บ๐—ฒ๐—ป๐˜: 600 Baht

๐ŸŒŸ ๐——๐—ถ๐˜€๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ ๐˜๐—ต๐—ฒ ๐—œ๐—ป๐˜๐—ฟ๐—ถ๐—ด๐˜‚๐—ถ๐—ป๐—ด ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—ผ๐—ณ ๐—œ๐—ป๐—ป๐—ฒ๐—ฟ ๐—ฃ๐—ฎ๐—ฟ๐˜๐˜€:
IFS is a therapeutic approach that views the mind as a system composed of various subpersonalities or “parts.” These parts represent different aspects of a person’s emotions, beliefs and behaviors. IFS helps to understand and harmonize these parts, fostering self-awareness, self-compassion, and emotional balance. Join me in this workshop and explore your possibilities of healing from the inside. ๐ŸŒŸ

๐—œ๐—ป๐—ป๐—ฒ๐—ฟ ๐—ฉ๐—ผ๐—ถ๐—ฐ๐—ฒ๐˜€, ๐—œ๐—ป๐—ป๐—ฒ๐—ฟ ๐—ช๐—ถ๐˜€๐—ฑ๐—ผ๐—บ: ๐—˜๐˜…๐—ฝ๐—น๐—ผ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ฃ๐˜‚๐˜‡๐˜‡๐—น๐—ฒ ๐—œ๐—ป๐˜€๐—ถ๐—ฑ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐— ๐—ฒ๐—ฒ๐˜ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฃ๐—ฎ๐—ฟ๐˜๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐—œ๐—™๐—ฆ

๐ŸŒŸ ๐— ๐—ฒ๐—ฒ๐˜ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—›๐—ผ๐˜€๐˜ ๐—”๐—ป๐—ฑ๐—ถ: Join us for a workshop led by Andrea Peters, an experienced guide in the field of Self-discovery and emotional healing. Sheโ€™s dedicated to helping individuals explore their inner potential. With training in IFS, Intimacy From the Inside Out (IFIO) and Trauma Awareness, Andi offers compassionate guidance to facilitate personal growth and emotional healing for couples and individuals. ๐ŸŒ 

If you have questions, reach out on messenger: Andi on Tour https://www.facebook.com/dodiontour

๐—ฌ๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐—ณ๐—ถ๐—ป๐—ฑ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ถ๐—ป๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—œ๐—™๐—ฆ ๐—ฎ๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—›๐—ผ๐˜€๐˜ ๐—ผ๐—ป: https://innerrelate.com

๐—™๐—ฟ๐—ผ๐—บ ๐˜๐—ต๐—ฒ ๐—œ๐—™๐—ฆ ๐—œ๐—ป๐˜€๐˜๐—ถ๐˜๐˜‚๐˜๐—ฒ
โ€œIFSยฎ is a transformative tool that conceives every human being as a system of protective and wounded inner parts lead by a core Self. We believe the mind is naturally multiple and that is a good thing. Just like members of a family, inner parts are forced from their valuable states into extreme roles within us. Self is in everyone. It canโ€™t be damaged. It knows how to heal.
IFSยฎ is frequently used as an evidence-based psychotherapy, helping people heal by accessing and healing their protective and wounded inner parts. IFSยฎ creates inner and outer connectedness by helping people first access their Self and, from that core, come to understand and heal their parts.
But IFSยฎ is much more than a non-pathologizing evidence-based psychotherapy to be used in a clinical setting. It is also a way of understanding personal and intimate relationships and stepping into life with the 8 Cs: confidence, calm, compassion, courage, creativity, clarity, curiosity, and connectedness.โ€
https://ifs-institute.com

#yogahousephangan #IFSWorkshop #InternalFamilySystems #IFS #Mindfulness #TransformYourLife

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