HANDSTAND WORKSHOP

05jan11:4514:00HANDSTAND WORKSHOP

Time

(Friday) 11:45 - 14:00

Location

The Yoga House Cafe

Event Details

HANDSTAND WORKSHOP WITH EIDAN

Join us for exhilarating workshop designed to help you conquer the art of handstands!
This workshop is for beginners level seeking to kick-up their first handstand away from the wall.

In this workshop, you will:

– Learn how to warm-up properly

– Learn proper hand placement and alignment

– Explore entry techniques

– Develop strength and stability

– Improve sense of balance and proprioception

– Learn how to cool down and stretch

This workshop is interactive and supportive, fostering a positive environment for learning and growth.

Come ready to challenge yourself, have fun, and unlock the thrill of mastering the art of the handstand!

Equipment Needed: Comfortable workout attire, water bottle, and a willingness to explore upside-down fun!

Note: Workshop content may vary based on participants’ skill levels and the instructor’s teaching approach.

Duration: 2 hours and 15 minutes.

Location: The Yoga House Cafe, Koh Phangan (on google map)

Price: 600 THB

Looking forward to seeing you, upside down 🙃

Namaste 🙏

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