Dance & Womb Yoga with Zara

Welcome to Daily Dance and Womb Yoga with Zara :
+66 96 247 7812

Every (Monday / Tuesday / Wednesday / Thursday ) from 10 a.m to 11:30 a.m,
We gather at my yoga studio where I have linked the location, which is a very beautiful space designed with so much love for femine healing arts and we tune our bodies with heart and spirit to experience a fully aligned day through sacred practices and rituals we do together.

what is womb yoga?

“Womb yoga” typically is a form of yoga practice that is specifically designed to support women’s health and well-being, with a focus on the reproductive system, including the womb (uterus). This type of yoga often incorporates poses, movements, and breathing exercises that aim to promote hormonal balance, enhance fertility, and support overall menstrual and reproductive health.
Womb yoga is adapted to address the unique needs and experiences of women at various stages of their reproductive lives, including menstruation, fertility, pregnancy, and menopause. The practice may include gentle stretches, pelvic movements, dance breathwork, and meditation to cultivate a sense of connection with one’s body and reproductive cycle.

About Zara :

Zara is a self-improvement practitioner, womb healer and pleasure alchemist.
She is committed to serving the Shakti path and helping women to embody the wisdom of their wombs.
She was born and grew up in Iran and most of her life suffered from feminine suppression and patriarchal abuse.
She has experience in womb healing rituals, nervous system and trauma, Mayan healing womb massage, yoga, leadership and ….
She lived a decade in India and was initiated in the path of tantra and feminine healing and now her home is magical Koh Phangan.
She is so honoured to walk you home and rise up with each of you.

Energy exchange: donation (suggestion of 300 baht )
Please write to me if for any reason you need more support with the payment.
What’s app: +66 96 247 7812

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